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Back to Basics; foundation of yoga asanas

foundation yoga.jpg

In this 2-hour-long workshop, you'll learn the basics of alignment for the most common yoga asana (postures). This course is designed for all levels. Beginners will learn the most fundamental postures and alignment with modifications and using props, while seasoned yogis will benefit from revisiting the basics of alignment to bring new awareness to their practice. We’ll begin with a short 30 min practice that will help us warm up our body and give us a chance to integrate some of the poses we’ll get to take a deep dive later on in the remaining part of our workshop.

$35 for single

$65 for pair

For purchasing tickets prior to the event, please call (313) 499-1449. Otherwise, you can buy the tix at the time of the event at Live Cycle Delight Hot, located 1468 Van Dyke St, Detroit, MI 48214.

Later Event: June 23
Yogis' Brunch